Training Line-Up

steph.jpg
MONDAY
"FURY"
TOTAL BODY
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
TUESDAY
"UPPERCLASS"
UPPERBODY BLAST
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
Attaining New Heights In Fitness.jpg
WEDNESDAY
"VENOM"
LEG DAY ASSAULT
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
Flipping tractor tires as outdoor workou
FRIDAY
"WTF"
MYSTERY
05:00AM-05:30AM
05:45AM-06:15AM
06:30
AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
THURSDAY
"FURY"
TOTAL BODY
05:00AM-05:30AM
05:45AM-06:15AM
06:30
AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
SATURDAY
"NITRO"
TOTAL BODY/
CARDIO

07:00AM-07:30AM
07:45AM-08:15AM