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Training Line-Up
MONDAY
"FURY"
TOTAL BODY
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
TUESDAY
"ARMTILLERY"
UPPERBODY BLAST
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
WEDNESDAY
"VENOM"
LOWERBODY
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
FRIDAY
"CLUB CARDIO"
CARDIO
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
THURSDAY
"FURY"
WEIGHT TRAINING
05:00AM-05:30AM
05:45AM-06:15AM
06:30AM-07:00AM
08:30AM-09:00AM
12:00PM-12:30PM
04:00PM-04:30PM
05:30PM-06:00PM
SATURDAY
"NITRO"
TOTAL BODY/
CARDIO
07:00AM-07:30AM
07:45AM-08:15AM
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